Being defeated only needs to be temporary – giving up is what makes it permanent! The CIPD identifies workforce wellbeing as one of the biggest drivers of employee performance and…
Resilience is a journey not a destination. We are therefore delighted to introduce you to our Blog section and hope this will inspire you to begin your own journey.
Our Blog includes interviews with some of the people we have had the pleasure to work with, top tips and much more.
Read how the people we have worked with have used various Mindfulness and Resilience building strategies to overcome challenges and build greater personal Resilience – improving wellbeing for themselves and their teams.
We are very grateful to those who have been willing to contribute with powerful stories, commentary on the Resilience agenda within the workplace and much more. Thank you for taking the time to read this section.
Having returned from my annual work with the Executive MBAs at ‘Judge Cambridge Business School’, I reflected on some insights I have had from working with the EMBAs these past years….
An interview with a Financial Services Director It’s easy to forget how much control we can have over our lives. We can become so focused on finding reasons why we can’t…
One of my favourite motivational quotes on my office wall reads: “A Diamond is a chunk of coal that did well under pressure” When I think of role models for…
Watching an exhilarating England v New Zealand rugby game one weekend, I mentally prepared for my own week ahead. I began to think about – ‘how the brain works under…
“Between stimulus and response there is space. In that space is our power to choose our response. In our response lies growth and freedom” Viktor Frankl Being emotionally resilient is…
The quality of conversations with Line Manager’s during episodes when our Mental Health is challenged can make a difference. If you are reading this blog you are likely to know…