About us

“A diamond is a chunk of coal that did well under pressure” 

The Resilience Formula is a Global Consultancy Training and Coaching Provider

Many coaching and training techniques are built around coping strategies as opposed to finding the route-cause of the challenges that have a negative impact on our performance and wellbeing. We empower our clients to take responsibility for their personal Resilience and wellness, achieving long-term sustainable performance, consistently high energy levels and healthier lifestyle. Cultivating a deep understanding of what a Bounce-Back actually means within the contact of this period of history and within the context of our clients life – we develop the Resilience capabilities of the people we work with beyond what is normally offered in Resilience and coaching consultancy.  

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We develop tailored solutions to meet your specific needs. Please contact us to find out more.


Our vision is to continue to be the leading provider of Resilience and wellbeing solutions to employers who welcome trusted partnerships where we can together begin to protect the long-term engagement, wellbeing and productivity of your people. We aim to achieve this by delivering a liberating, challenging and first-class service.


Our mission is to help you and your organisation achieve full potential by understanding Resilience and wellbeing in a way that is enjoyable, practical and realistic. Our key aim is to impart our expert knowledge in developing Resilience capabilities in order to safeguard your longer-term energy, performance and wellbeing.


Each member of the team has a solid business background, combined with rich life experiences. We are committed to a set of core values that we are proud to share with you:

As a team of enthusiastic individuals we truly believe in bringing positive energy to everything we do and deliver it with conviction

Working hard to ensure optimum results, we work together in a way that is realistic to the context of your lifestyle and situation

We stretch ourselves every step of the way – and we encourage you to do the same

We believe that enjoyment is a key element to a healthy life at work and at play. We strive to enjoy all that we do and to impart that sense to you

Integrity and confidentiality are the major cornerstones of our business. We create an honest and safe environment in everything we do.

We encourage the belief that there is nothing you cannot achieve and we help you to get there.

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– Resilience
– Bounce-Back
– Mindfulness

– Executive Assessment
– Psychometric Profiling / Assessment

– Business Psychology

– Managing Pressure
– Creating Capacity for Change
– Developing Authentic Leadership Style

– Personal Branding
– Group Dynamics
– Communications Orientated Coaching

– Organisational Resilience
– Team Coaching
– Wellbeing for Performance

– Unlocking Potential
– Optimising Performance
– Supporting in Crisis

– Emotional Wellbeing
– NLP & Hypnotherapy
– Stress Management 

– Change  
– Leadership Communication 
– Cross-cultural  

– Advancing Mental Health at Work
– Understanding Depression, Anxiety, Stress and Grief
– Coping with Suicide at Work