The Resilience Formula offer consultancy, training and coaching solutions to support the long-term resilience and wellbeing of your workforce.

Employers looking for ways to improve their people’s resilience and wellness will be rewarded with a healthier, and more reliable workforce, where stress related absenteeism will decrease and overall engagement and productivity will increase.

Tailored to meet the requirements of each organisation, we offer a range of training solutions which can be delivered through bite-sized learning, group workshops, longer-term in-house programmes and one to one coaching.



Do less work. Better work.


We understand pressure

Royal Military Academy Sandhurst


stress solutions

Keeping change positive

Case study


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Say goodbye to burnout!

Whatever your challenge and budget, contact The Resilience Formula today and create some stress busting heroes in your organisation. Let’s say goodbye to burnout!

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International head of Human Resources, Legal & General

“If you master the Resilience Formula techniques you’ll stay in the ‘performance zone’ at work. Calm, collected, alert and ready for the challenge. For all you senior execs who ‘cope’ with pressure, why not learn how to turn it to your advantage? It works. I tried it. Well done”

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